A woman crouching while holding her stomach during her period.

Are Painful Periods Normal? For some, simple home remedies for period pain can provide relief. However, for others, persistent discomfort may require medical attention. Photo by Sora Shimazaki While some level of discomfort during menstruation is common, severe period pain isn’t something you should endure silently. For some, simple home remedies for period pain can […]

A woman looking lovingly at her partner whilst cuddling on bed

How to Talk About Safe Sex with Your Partner  It’s important to have open and honest conversations about safe sex with your partner. Photo: Pexels. Safe or protected sex is a crucial aspect of any healthy relationship. There are many benefits of safe sex, aside from just preventing sexually transmitted diseases (STDs). It also ensures […]

Female doctor explaining to female patient in the hospital room

All About Cervical Cancer In Malaysia Regular health screening is vital in the early detection and prevention of cervical cancer. Photo: Freepik Cervical cancer is a significant health concern for women worldwide, including in Malaysia. It is one of the most common cancers affecting women, yet it is also one of the most preventable and […]