Blogs
Do Fertility Supplements Work? For many women, taking steps to improve their reproductive health includes exploring fertility supplements. Photo by Darina Belonogova Trying to conceive can be a deeply emotional and hopeful journey. For many women, taking steps to improve their reproductive health includes exploring fertility supplements. But how effective are they really? Let’s dive […]
How To Cope With Anxiety A young woman practices deep breathing and mindfulness. Photo by Elina Fairytale Anxiety is more than just feeling stressed—it’s a mental health condition that can interfere with your daily life, relationships, and even your physical health. And for many women, it often goes unnoticed or unspoken. Understanding the unique ways […]
STD 101: Prevention & Treatment Understanding STDs —and how to prevent and treat them—is one of the most empowering steps you can take. Photo by Nataliya Vaitkevich Sexual health is an essential part of your overall well-being—and yet it’s often overlooked or avoided due to stigma and discomfort. At Springhill Clinic, we’re here to change […]
Fertility Screenings & Preconception Care at Springhill Clinic A Springhill Clinic specialist supporting a patient through her fertility planning journey. Photo by MART PRODUCTION Starting a family is one of life’s most significant milestones. But for many aspiring parents, the path to pregnancy isn’t always straightforward. At Springhill Clinic, our OB-GYN in Kuala Lumpur recognises […]
Why Women Need To Care About Bone Health Osteoporosis is a silent condition that weakens bones over time, making them more fragile and prone to fractures. Photo by cottonbro studio When we think about health, we often focus on heart health, skincare, or fitness—but what about bone health? Many women don’t realize that their bones […]
How Can I Balance My Hormones? Life Habits for Hormonal Balance Achieving hormonal balance is possible by adopting healthy lifestyle habits such as a nutritious diet, proper sleep, regular exercise, and stress management. Photo by Ketut Subiyanto Maintaining hormonal balance is essential for overall well-being. Lifestyle choices can either support or disrupt your body’s delicate […]