A woman getting an abdominal ultrasound at a clinic

Top Reasons Why You’re Not Conceiving Trying to conceive without success can be emotionally exhausting. Each month that passes without a positive result brings more questions than answers. If you have been asking yourself why you cannot get pregnant despite your best efforts, you are not alone. According to the World Health Organization, approximately 1 […]

A woman doctor reading out test results for her cancer patient at a hospital

All You Need To Know About Cancer Markers If you have been asked to take a blood test for cancer markers, you may have questions about what these tests measure and what your results mean. Understanding tumour markers can help you make sense of your medical care and have more informed conversations with your doctor. […]

A female researcher examining stem cells in a petri dish for a stem cell treatment.

What Are Stem Cells? A Complete Guide From regenerative therapies to cord blood banking, stem cells hold significant potential for treating various conditions. But what are stem cells, exactly? And how do they relate to your health? This guide explains the science behind stem cells, their different types, and what current research tells us about […]

A woman holding a negative at-home pregnancy test

Proven Ways to Improve Fertility for Women and Men According to the World Health Organization, approximately one in six people of reproductive age experience infertility at some point in their lives.  Meanwhile, Malaysia’s total fertility rate currently stands at 1.7 — below the replacement level of 2.1 — highlighting the importance of fertility awareness and […]

Woman waiting for the results from her at-home pergnancy test

Understanding Your Fertility Test Results Receiving your fertility test report can feel overwhelming. The numbers, acronyms, and medical terminology often raise more questions than answers. What does a low AMH actually mean? Is your FSH level something to worry about? These are common concerns, and you deserve clarity. This guide explains what fertility screening package […]

sign and symptoms of a UTI

Signs and Symptoms of a UTI Ever experienced a burning sensation when you urinate? Or have an urgent need to rush to the bathroom, only to pass a small amount of urine? These experiences are familiar to many women, and they often signal a urinary tract infection (UTI). UTIs rank among the most common bacterial […]

understanding your hormones and warning sign

Understanding Your Hormones and Warning Signs Hormones are the body’s chemical messengers. They travel through the bloodstream, coordinating everything from metabolism and mood to fertility and bone health. For women, two hormones play particularly significant roles: estrogen and progesterone. These work together in a delicate balance, influencing the menstrual cycle, pregnancy, and long-term well-being. When […]

Best Diet for Polycystic Ovarian Syndrome (PCOS)

Best Foods to Eat for PCOS: A Complete Guide Polycystic ovary syndrome affects approximately 10 to 15 per cent of women of reproductive age, making it one of the most common endocrine disorders worldwide. In Malaysia, prevalence rates range from 10 to 12.6 per cent among women.  Diet and lifestyle modifications remain the first-line approach […]

why you should get regular medical check ups

Why Should You Get Regular Medical Check-Ups Your body at 45 isn’t the same as the one you had at 25. However, your health remains your responsibility. Knowing what to prioritise as you reach different stages in life is paramount to optimum health, mobility, hormonal balance, and vigour. The good news? A little foresight goes […]