Blogs
Fertility Screenings & Preconception Care at Springhill Clinic A Springhill Clinic specialist supporting a patient through her fertility planning journey. Photo by MART PRODUCTION Starting a family is one of life’s most significant milestones. But for many aspiring parents, the path to pregnancy isn’t always straightforward. At Springhill Clinic, our OB-GYN in Kuala Lumpur recognises […]
Why Women Need To Care About Bone Health Osteoporosis is a silent condition that weakens bones over time, making them more fragile and prone to fractures. Photo by cottonbro studio When we think about health, we often focus on heart health, skincare, or fitness—but what about bone health? Many women don’t realize that their bones […]
How Can I Balance My Hormones? Life Habits for Hormonal Balance Achieving hormonal balance is possible by adopting healthy lifestyle habits such as a nutritious diet, proper sleep, regular exercise, and stress management. Photo by Ketut Subiyanto Maintaining hormonal balance is essential for overall well-being. Lifestyle choices can either support or disrupt your body’s delicate […]
What Can Stress Do To a Woman’s Body Chronic stress prompts the release of cortisol, the body’s primary stress hormone, which can disrupt multiple systems, including your reproductive and metabolic health. Photo by Liza Summer Stress isn’t just a fleeting feeling—it has tangible effects on a woman’s health. Chronic stress prompts the release of cortisol, […]
Are Painful Periods Normal? For some, simple home remedies for period pain can provide relief. However, for others, persistent discomfort may require medical attention. Photo by Sora Shimazaki While some level of discomfort during menstruation is common, severe period pain isn’t something you should endure silently. For some, simple home remedies for period pain can […]
Painful Periods Or Endometriosis? How Do You Check For Endometriosis? Endometriosis is a common yet often painful condition where tissue similar to the uterine lining grows outside the uterus. Photo by cottonbro studio Have you ever wondered if your painful periods are normal? Endometriosis is a common yet often painful condition where tissue similar to […]